Rebecca McConnell is a former professional cyclist. She is a highly motivated and driven individual, attributes that enabled her to overcome a crippling back condition and become a stage winner at the Giro d’Italia, along with assisting team mates to win World Cup races and Grand Tours.
Rebecca has extensive experience in the health and fitness industry, where she combines her engaging personality and knowledge to become an informed and respected sports professional.
Having also been a part of the AIS Program, Rebecca’s skills and experience joined with her enthusiastic and hard working personality, ensures you’ll reach performance levels otherwise unimagined!
Formulating specific programs will maximise your results, improve your personal best and assist you to achieve your goals.
The culmination of Rebecca’s education, knowledge and experience has led her to develop methods that see her at the pinnacle of sports coaching.
Training programs are specific to the individual, depending on their goals and are managed accordingly with a direct influence from cycling. So whether you are a professional or recreational cyclist, triathlete or even a footballer or cricketer, athletes of all disciplines benefit. Rebecca utilises the Wattbike Expert Training System for a more targeted approach towards pedalling technique, efficiency and position.
Rebecca’s website can be found here RM Performance Coaching
STRENGTH & CONDITIONING
Through the Victorian Institute of Sport Carol is coached by Ben Willey and supported by Sports Scientist Nick Owens. VIS website can be found here