Wisdom and Gratitude

By | May 9th, 2018|Celebration, Family, Friends, Motivation, MS, Racing, Training|

The whole trip this last month has been certainly one of wisdom and gratitude. I think that at times we just go with the flow and our days become just one day after another without thinking about what we have learnt or what we have to be grateful for. My last few days have been [...]

Life on Long Weekends

By | April 3rd, 2018|Celebration, Friends, Motivation, Training, Training|

With the International racing season about to begin, with the first World Cup race in May, my training has picked up quite a bit with more kilometres every week and strength sessions in the gym.  I’m tired but I know that in the long run it is what is needed to get faster and stronger. [...]

How Do You Define Yourself?

By | February 3rd, 2018|BLOG, Celebration, Motivation, Racing, Training|

As this new year seems to fly by (I can't believe we are into February already!) I realised that life got so busy and I hadn't done a blog in a very long time.  So thought I had better put my fingers to the keyboard and talk about not only my last year but to [...]

A Week of Women

By | October 15th, 2017|BLOG, Celebration, Friends, Motivation|

What an amazing week I have had and it all revolved around women!  I certainly didn’t plan it this way but I think it was the world’s way of giving me a message. This week I learnt that as women we must celebrate our accomplishments, be happy with who we are in body and soul [...]

The Off Season

By | September 21st, 2017|Celebration, Family, Friends|

Well another year has come and gone in my world of Para cycling.  We have finished the road racing season for the year, at least here in Australia.  For me what started off as a pretty ordinary season ended spectacularly with my wins in South Africa.  I still have not committed to Tokyo 2020 because [...]

Ngiyabonga iNingizimu Afrika (Zulu) – Thank You South Africa

By | September 4th, 2017|BLOG, Celebration, Family, Friends, Motivation, Racing|

What an amazing week it has been!  At the beginning of the year my goals were to 1 win the World Cup Series but number 2 more importantly win back my World Champion Stripes in the Road Race.  Well I at least accomplished one of them…and the stripes were the most important.  There is always [...]

World Cup Series Finishes Up

By | July 18th, 2017|BLOG, Celebration, Motivation, Racing, Training|

My two months in Europe came to a close with the 3rd World Cup which was held in Emmen, Netherlands.  I had some great training in the lead up to this last World Cup for the year and was really looking forward to racing. Hannah and I took 2 days to drive from Italy to [...]

Goodbye Italy, But Hello Life

By | June 26th, 2017|Celebration, Friends, Motivation|

What an amazing two and a half weeks I had in Italy.  Although I must say that it all didn't go according to plan, but what ever does?!   I have learnt that Charles R Swindoll author of  The Grace Awakening was so right when he said "We cannot change the inevitable. The only thing we [...]

A New Best Friend

By | March 4th, 2017|BLOG, Celebration, Family, Friends|

Growing up mom was always there. She was the one who got us up in the morning for school, made sure we had a good breakfast and were ready to go. She was the person who cooked us dinner and made my sister Cindy eat her peas!!! (Cindy hated peas!) Even though mom was a [...]

2016 A Year of Highs and Lows

By | December 31st, 2016|BLOG, Celebration, Family, Friends, Motivation, Racing, Training|

Well 2016 has come and gone with some amazing highs and some really sad lows. I never thought that a year could be such a roller coaster. But life is funny like that, you never really know what is around the next corner in our ever changing lives. But it is how we end up [...]