A Week of Women

By | October 15th, 2017|BLOG, Celebration, Friends, Motivation|

What an amazing week I have had and it all revolved around women!  I certainly didn’t plan it this way but I think it was the world’s way of giving me a message. This week I learnt that as women we must celebrate our accomplishments, be happy with who we are in body and soul [...]

The Off Season

By | September 21st, 2017|Celebration, Family, Friends|

Well another year has come and gone in my world of Para cycling.  We have finished the road racing season for the year, at least here in Australia.  For me what started off as a pretty ordinary season ended spectacularly with my wins in South Africa.  I still have not committed to Tokyo 2020 because [...]

Ngiyabonga iNingizimu Afrika (Zulu) – Thank You South Africa

By | September 4th, 2017|BLOG, Celebration, Family, Friends, Motivation, Racing|

What an amazing week it has been!  At the beginning of the year my goals were to 1 win the World Cup Series but number 2 more importantly win back my World Champion Stripes in the Road Race.  Well I at least accomplished one of them…and the stripes were the most important.  There is always [...]

Goodbye Italy, But Hello Life

By | June 26th, 2017|Celebration, Friends, Motivation|

What an amazing two and a half weeks I had in Italy.  Although I must say that it all didn't go according to plan, but what ever does?!   I have learnt that Charles R Swindoll author of  The Grace Awakening was so right when he said "We cannot change the inevitable. The only thing we [...]

Life as a Cyclist

By | June 8th, 2017|BLOG, Friends, Racing, Training|

After leaving the team in Belgium, I travelled to Dortmund, Germany with Hannah Dines of Scotland.  We drove her car, which is a right hand drive car on the right hand side of the road.  Talk about weird!  But it is amazing how you can get used to something, now I will just have to [...]

Living Now

By | April 18th, 2017|BLOG, Friends, Motivation, Speaking|

Most people plan for the future, worry about what they’ve done wrong in the past, but forget about living in the now.  We get distracted with yesterday and tomorrow and end up missing amazing moments that are right here in front of us in the present.  The past and future don’t exist today, so start [...]

A New Best Friend

By | March 4th, 2017|BLOG, Celebration, Family, Friends|

Growing up mom was always there. She was the one who got us up in the morning for school, made sure we had a good breakfast and were ready to go. She was the person who cooked us dinner and made my sister Cindy eat her peas!!! (Cindy hated peas!) Even though mom was a [...]

2016 A Year of Highs and Lows

By | December 31st, 2016|BLOG, Celebration, Family, Friends, Motivation, Racing, Training|

Well 2016 has come and gone with some amazing highs and some really sad lows. I never thought that a year could be such a roller coaster. But life is funny like that, you never really know what is around the next corner in our ever changing lives. But it is how we end up [...]

10 Days Until Rio

By | August 30th, 2016|BLOG, Family, Friends, Motivation, MS, Training|

Well I have been in Italy for 2 and a half weeks so far and this morning I farewelled the rest of the team as they headed to Rio.  Stuart Tripp (hand cyclist) and I are the only two riders left in Italy with an amazing team around us, Lia - physio, Nick - coach [...]

A Week in Montichiari

By | August 19th, 2016|BLOG, Celebration, Family, Friends, Motivation|

It’s hard to believe that a week has gone by since we arrived in Montichiari for our pre-Rio camp. It has been a good week of getting over jet lag and getting into the final preparation for our ‘Road to Rio’. Actually when I think about it the last 4 years have flown by and [...]