Upper Austrian Tour

By | May 30th, 2016|Celebration, Friends, Motivation, Racing, Training|

What a great week of racing! Although there were only 4 trikes involved, this tour was an extremely valuable experience. I got to race with the fastest male trike rider in the world, Hans-Peter Durst from Dortmund, Germany. The lessons I learnt from riding right behind him were fantastic and although I wasn’t able to [...]

World Cup ~ Oostende, Belgium

By | May 21st, 2016|BLOG, Celebration, Motivation, Racing|

It was a fabulous weekend of racing on the coast of Belgium.  As one of the last hit outs before Rio where a large number of the athletes would be taking part, it was great to see where my training is at.  We had the largest contingent of trike riders in both the Men and [...]

Cologne Classic 2016

By | May 17th, 2016|Friends, Motivation, Racing|

On Friday we travelled from Belgium to Germany to take part in the Cologne Classic, which was also the German National Championships. The weather was fantastic when we arrived in the town of Frechen where we were staying. However on Saturday morning the change in the weather was drastic! We went from a beautiful 25 [...]

The Road to Rio Begins in Ernest!

By | May 9th, 2016|Motivation, Racing, Training|

This week my preparation for Rio has taken the next step.  I am currently in Belgium training for a few days before I head to Cologne, Germany for the Cologne Classic where I will race with the men.  Then it is back to Belgium for the World Cup in Ostend. This World Cup will be [...]

Defy The Odds

By | April 25th, 2016|Celebration, Motivation, MS, Training|

2 Days ago on the 23rd of April I celebrated the 18th anniversary of my diagnosis of Multiple Sclerosis. On that day a very uncaring neurologist told me that "my life as I knew it was over, go home put your affairs in order before you become incapacitated." He told me I would never do [...]

A Final Farewell

By | March 28th, 2016|Family, Motivation|

Yesterday we said a final goodbye to a man who was loved, respected and revered. With over 250 people attending his 'Celebration of Life' at the small Melville Presbyterian Church in Scarborough (Toronto, Canada) there was not even enough standing room. There were people from all walks of life, from all different areas of his [...]

It Takes a Team

By | February 6th, 2016|BLOG, Motivation, Training|

I have been a bit remiss in writing lately but I have good reason, I have been training hard! My road to Rio is in full swing and between upping the training on the bike I have really been working hard in the gym. But it isn't all about me, yes I am the one [...]

2015 The Year That Was

By | December 30th, 2015|Celebration, Charity, Motivation, Racing, Speaking, Training|

My last couple of blogs have been written with sadness in my heart, but this year has also been one of a number of huge highs to go along with those lows. With just a few days left in 2015 (where the heck did it go?) I thought I would write about those highs and [...]

Saying Goodbye

By | December 28th, 2015|Family|

Tonight as I helped my mother get my father into bed I leaned over, kissed him good night and said goodbye to him. I explained to him that I was going home the next morning and would be leaving early, probably too early for him to be awake. I had told him this a number [...]

Reflections

By | December 17th, 2015|BLOG, Celebration, Family, Friends|

I’m sitting here in San Francisco waiting for my last flight to get me back to Toronto for Christmas, people watching and wondering where everyone is going? Each airport I have been at in the last 20+ hours have been jam packed with people no doubt heading to spend the holiday season with loved ones, [...]