The last 2 years have been extremely tough on everyone. No matter who we are we have had to learn how to live, study, work and play differently. It seems that just as we feel we have this virus sussed out it throws us a curve ball and back we go into another lockdown or deal with a different varient.

Today’s blog is going to be a bit different. I wanted to share part of my new book “The Force Within” with you. Below are links to order your copy: Australia/New Zealand : click here. Rest of the World: click here. I would like to share the Introduction: This book is how I transitioned from what I thought would be a life log career as a police officer to living the life as an elite Paralympic Athlete.

We all experience frustrating times in life and especially in the last 15 months during this pandemic. We all thought that once we got through lockdown last year that life as we know it would return to normal. Well now as us Victorians are into our 4th lockdown the frustration is building again.

For years scientists have spent their entire careers studying and trying to understand how viruses work. They are the ultimate nanomachines that build themselves from smaller components. As Helena Maier, an expert in coronavirus replication at the Pirbright Institute says, “Viruses are incredibly simple yet incredibly complicated. “