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Inspiration, Motivation, Family, Friends Carol Cooke Inspiration, Motivation, Family, Friends Carol Cooke

Unleash The Warrior Within

The past 18 months have been really hard for all of us, some harder than others. I think that we all have struggled at some point; some have lost loved ones, businesses have closed, people have lost their jobs, lockdowns and we are living amidst the chaos of changing times around the world. A lot of us have become fearful about the changing world and how we may have to live in the future.

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Inspiration, Motivation, Friends, Family Carol Cooke Inspiration, Motivation, Friends, Family Carol Cooke

My new book The Force Within

Today’s blog is going to be a bit different. I wanted to share part of my new book “The Force Within” with you. Below are links to order your copy: Australia/New Zealand : click here. Rest of the World: click here. I would like to share the Introduction: This book is how I transitioned from what I thought would be a life log career as a police officer to living the life as an elite Paralympic Athlete.

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Escaping the Real World

Well it’s been just over a week since I got home to my actual home. I left on the 27th of June to head to Brisbane for a training camp prior to the Tokyo Paralympic Games and because of the crash and quarantine I didn’t get home until the 8th of October. That is 3 months and 11 days or 103 days or 148,320 hours where it was all about me.

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Inspiration, Motivation, Family, Friends Carol Cooke Inspiration, Motivation, Family, Friends Carol Cooke

What We Can Learn From a Virus

For years scientists have spent their entire careers studying and trying to understand how viruses work. They are the ultimate nanomachines that build themselves from smaller components. As Helena Maier, an expert in coronavirus replication at the Pirbright Institute says, “Viruses are incredibly simple yet incredibly complicated. “

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