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Sharing insights, stories and adventures

Escaping the Real World

Well it’s been just over a week since I got home to my actual home. I left on the 27th of June to head to Brisbane for a training camp prior to the Tokyo Paralympic Games and because of the crash and quarantine I didn’t get home until the 8th of October. That is 3 months and 11 days or 103 days or 148,320 hours where it was all about me.

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Inspiration, Motivation Carol Cooke Inspiration, Motivation Carol Cooke

Sitting In Silence

Lately, I have noticed how noisy the world is, it never seems to stop! The other day I was trying to think of the last time I just sat in silence and to be honest I don’t remember. To sit with nothingness, no phone, no radio, no music, no television, no computer, no sound at all.

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